Acupuncture is the key component of Traditional Chinese Medicine with the placement of fine gauge needles which are virtually painless along energy meridians in the body. This stimulates feel-good endorphins to be released in the brain and also stimulates the anti-inflammatory process in the body with increased blood circulation.

This practice promotes the balance of energy thereby assisting the body in healing itself. It is commonly used for a wide variety of conditions including musculoskeletal pain, stress management, and internal medicine issues.

Cupping uses low pressure warm suction to create better circulation of blood through muscles and helps relieve pain. Low pressure warm suction creates a vacuum effect causing the muscles to open up and release heat, toxins, and lactic acid build up. Cupping treats deep scar tissue, enhances circulation, relieves pain and pulls out the body’s toxins.

We provide integrative nutrition advice from both an Eastern and Western perspective to help heal the body from the inside out. Nutritional wellness consists of a well-balanced diet combined with consistent amounts of physical activity as the key to remaining healthy. Eastern nutrition focuses on healing with whole food nutrition based on specific properties of foods to give your body what it needs to be in balance.

A Reiki treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported dramatic decreases in pain and a sense of overall vitality.

Reiki is administered by light touch or above body hand placement and is based on the idea that ‘life force energy’ flows through us and is what causes us to be alive.